Weigh In record (no journal entry) for 30 March 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 30.97g | Prot: 35.32g | Carbs: 221.17g.
Breakfast: Своя Лінія Олія, Мёд, Сырники. Lunch: Банан, Сушеные Яблоки. Dinner: Яблоко Зеленое, Чай с Лимоном и Сахаром, Мёд, Сахар, Хлеб, Борщ зелёный. Snacks/Other: Песочное Печенье. more...
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Gaining 2.1 kg a Week
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dasha_zakat99.1's Weight History
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