Weigh In record (no journal entry) for 30 March 2021
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52.2 kg
Lost so far: 7.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 45.81g | Prot: 26.51g | Carbs: 78.73g.
Breakfast: Мой кофе. Lunch: Фисташки, Сухой Жареный Несоленый Арахис, Ulker Albeni, Барни Барни Молочный , Мой кофе, Edgar Лаваш Отрубной, Эмир Сыр Сметанковый, Яйцо. more...
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Gaining 2.1 kg a Week
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malika.k's Weight History
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