Weigh In record (no journal entry) for 30 March 2021
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58.5 kg
Lost so far: 14 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.42g | Prot: 15.35g | Carbs: 92.55g.
Breakfast: Nabati Richeese Wafer. Lunch: Bakwan, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Tempe Mendoan. Snacks/Other: Wall's Cornetto Unicorn. more...
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Losing 1.4 kg a Week
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vianiwidi's Weight History
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