Weigh In record (no journal entry) for 30 March 2021
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 10.09g | Prot: 52.98g | Carbs: 26.95g.
Breakfast: Pisang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.5 kg a Week
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Dina Vio's Weight History
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