上课前补一下💪💪💪
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1237 kcal
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Fat: 50.88g | Prot: 105.54g | Carbs: 91.26g.
Breakfast: 芭樂, 7-11 花椰菜雞肉燉湯. Lunch: ON 分離乳清蛋白營養補充粉(巧克力奶昔口味), 光泉 特濃5.1無加糖濃豆漿, 7-11 茶葉蛋. Dinner: 強匠 煙燻雞肉片, 油飯, 媽媽煮藝 麻油雞, Costco 蘿蔓, 橘子, 新福源 無糖花生醬, 蜂蜜工坊 蜂蜜, 福樂 頂級希臘式優酪(無加糖). more...
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fanfan3146's Weight History
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