Weigh In record (no journal entry) for 30 March 2021
|
44.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 27.75g | Prot: 61.01g | Carbs: 212.02g.
Breakfast: 키위 열매, 딸기, 케어웰 케어웰. Lunch: 포켓파크디저트 비건초코케이크, 찐고구마. Dinner: 연근조림, 곶감, 세호씨 수비드 닭가슴살 머스타드비네거, 삶은계란. Snacks/Other: 참외, 사과, 찐고구마. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|