Weigh In record (no journal entry) for 29 March 2021
|
75.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 45.68g | Prot: 28.80g | Carbs: 82.83g.
Lunch: Citroencake. Dinner: AH Mihoen Goreng, AH Ijsbergsla, Jean Bâton Truffel Mayonaise, Jumbo Carpaccio met Kaas en Dressing. Snacks/Other: Snack A Jacks Rijstwafel Caramel, Bolletje Ijs. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|