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makan siang hari ini... ceker tuh bener tinggi protein tp tinggi lemak pula...huhuhu😭
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938 kcal
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Fat: 60.07g | Prot: 42.08g | Carbs: 65.97g.
Lunch: Tumis Kangkung, Ceker, Tempe, Nasi Putih. Dinner: Telur Dadar, Nasi Putih, Tumis Kangkung. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
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1486 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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sayankkmoe's Weight History
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