Weigh In record (no journal entry) for 29 March 2021
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115.6 kg
Lost so far: 7.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 108.74g | Prot: 93.12g | Carbs: 208.50g.
Lunch: Paistettu Kananmuna, Findus Mantelikala, Tomaatit, Punajuuri, Ruisleipä, Oolannin Pyttipannu. Dinner: Perunasalaatti, Kalaneuvos Lämminsavustettu Kirjolohifilee , Fazer Real Täysjyväruisleipä. Snacks/Other: Arnolds Kinuski Creme, Arnolds Kinuski Creme. more...
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Losing 2.1 kg a Week
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Jp Rintamäki's Weight History
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