Weigh In record (no journal entry) for 29 March 2021
|
61.8 kg
Lost so far: 7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 89.66g | Prot: 54.48g | Carbs: 54.47g.
Lunch: Arla Skyr Vanille, Wasa Sandwich Cream Cheese & Chives. Dinner: AH Gerookte Kipfilet, AH Gemengde Salade, AH Snack Tomaatjes , AH Pestosaus Verde, Galbani Burrata, AH Zwarte Olijven in Plakjes. Snacks/Other: LU Time Out Melkchocolade, Leerdammer Original. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittjee2000's Weight History
|