Weigh In record (no journal entry) for 29 March 2021
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80.9 kg
Lost so far: 13.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 63.77g | Prot: 66.13g | Carbs: 93.80g.
Breakfast: ICA Salami Milano, Arla Mellanmjölk 1,5%, Äppelmos, Havregrynsgröt, Kokt Ägg. Lunch: Kavli Hot Jalapeñoost, Arla Herrgårds Ost, Tortilla, Santa Maria Dip Guacamole Style, Blandad Sallad. Dinner: ICA Tzatziki, Royal Greenland Räkor i Lake, Blandad Sallad, Friggs Majskakor Gräddfil & Lök, Bregott Bregott Ekologisk, Kavli Hot Jalapeñoost. Snacks/Other: Friggs Majskakor Gräddfil & Lök. more...
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Losing 0.4 kg a Week
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Linda Söt's Weight History
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