Weigh In record (no journal entry) for 29 March 2021
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 15.61g | Prot: 30.41g | Carbs: 42.39g.
Breakfast: Maydanoz, Salatalık (Soyulmuş), Domatesler, Lor Peyniri, Haşlanmış Yumurta. Lunch: Kabak, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Kabak. more...
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Gaining 1.2 kg a Week
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leylacolak_91's Weight History
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