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kurleb 500 kkal... masak ayam goreng di air fryer malah jadi ayam bakar😅
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1695 kcal
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Fat: 38.08g | Prot: 74.40g | Carbs: 273.52g.
Breakfast: Pepaya, Pakcoy, Pisang, Buah Naga. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Mentimun (dengan Kulit), Selada, Nasi Merah. Dinner: Kerupuk Putih, Bakso Aci, Pepaya. Snacks/Other: Telur, Nestle Dancow Full Cream, Quaker Oat, Pisang. more...
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1900 kcal
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Exercise:
jogging - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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 Comments
bagi resep ayam sama sambelnya kak
29 Mar 21 by member: Nutrition Fact
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Kak ayam nya di ungkep dulu? Atau dr mentah lgsg ke airfriyer?
29 Mar 21 by member: raimaningtyas
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😍😍 buka resto sih ini kak, hehe 😍
29 Mar 21 by member: tiv7
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kakk km pke airfrayer merek apa klo boleh tau? skrg banyak yg udh lebih murah gk kek awal2 launcing mahal tapunnyari yg pas awet gk terlalu mahal dan gk tinggi listrik
29 Mar 21 by member: juni1616
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Ayamnya aku ungkep bumbu kuning(bamer, baput, kunyit, jahe, tumbar, kemiri, lada, gulmer, garem) pas udah surut airnya dan bumbu mengental baru masukin air fryer... Sambelnya (bamer, baput, cabe ijo, rawit ijo, tomat ijo) aku rebus, blender kasar, terus tumis pake minyak 2sdm...
29 Mar 21 by member: putrijunita
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Aku pake air fryer philips...
29 Mar 21 by member: putrijunita
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Aamiin... Suwun kak @tiv7🥰
29 Mar 21 by member: putrijunita
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brpa. bli air fryer philipsnya kk..
29 Mar 21 by member: aii bohaayy94
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Beib, itu gorengnya brp menit settingnya?
29 Mar 21 by member: Ika Sofyan
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rasa ayamnya dimasak pakai air fryer tu kayak gmn kk?
29 Mar 21 by member: hendrizal01
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29 Mar 21 by member: sari081214
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Kalau saya pake microvawe kak...ayam saya bumbui dulu..diamkan semalam atau paling gak 3-4 jam biar merasuk..microwave selama 8 mnt matang
29 Mar 21 by member: scorpionurse_2010
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Iyah menurut Q juga cara kerjanya sama aja air fryer, microwave, sama oven... Ini aku panggang 15 menitan di suhu 200°...
30 Mar 21 by member: putrijunita
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Rasa ayamnya? Hmm sama aja menurut Q, kayak di panggang di teplon, ato masak di oven..😁
30 Mar 21 by member: putrijunita
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putrijunita's Weight History
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