Weigh In record (no journal entry) for 29 March 2021
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 49.80g | Prot: 42.92g | Carbs: 171.70g.
Breakfast: Seğmen Şeftali Reçeli, Haşlanmış Yumurta, Eti Form Light Kepekli Bisküvi. Dinner: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta, Patates Salatası. Snacks/Other: Düşük Yağlı Çikolatalı Kek. more...
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Losing 1.0 kg a Week
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aise aksoy's Weight History
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