Weigh In record (no journal entry) for 29 March 2021
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 57.96g | Prot: 49.77g | Carbs: 103.89g.
Breakfast: Gekochtes Ei, Cocktailtomaten. Lunch: Ja! Schlagsahne, Zeus Gyros, Reis (Gekocht). Dinner: Aldi Butterkäse, Aldi Pikanter Fleischsalat, Rama Rama, K-Classic Weizen Brötchen. more...
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Losing 1.4 kg a Week
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Nadja Sch's Weight History
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