早安啊~再努力四天就放假꒰◍ˊ◡ˋ꒱੭⁾⁾
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1127 kcal
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Fat: 73.56g | Prot: 51.47g | Carbs: 62.60g.
Breakfast: 7-11 巧克力派司, 萊爾富 美式咖啡. Lunch: 煎雞蛋卷或炒雞蛋, 黃皮甜椒, 青花菜, 牛肩胛(衛福部). Dinner: 水煮蛋, 牛肩胛(衛福部). Snacks/Other: Costco BF薄荷岩鹽檸檬糖, 達仁 鹹起司威化餅. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 Mar 21 by member: 我一定要成功 加油
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28 Mar 21 by member: 尼歐NEO
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28 Mar 21 by member: 尼歐NEO
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28 Mar 21 by member: yin殷
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@尼歐 工作剛滿一年,特休要省著用😂工作地方附近沒有全家,下次假日會試試看🙂
28 Mar 21 by member: chrollo666
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chrollo666's Weight History
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