Weigh In record (no journal entry) for 26 March 2021
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75.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 33.91g | Prot: 31.00g | Carbs: 90.23g.
Breakfast: Çay (Demlenmiş), Tahsildaroğlu Çeçil Peyniri, Siyah Zeytin, Rafadan Yumurta. Lunch: Elma. Dinner: Humus, Bulgur Pilavı. Snacks/Other: Ülker Bitter Çikolata %60, Sütaş Light Yoğurt, Yulaf Ezmeli Kurabiye. more...
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Gaining 14.4 kg a Week
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dltmzrmys's Weight History
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