Weigh In record (no journal entry) for 27 March 2021
|
74.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 12.03g | Prot: 11.54g | Carbs: 52.47g.
Breakfast: Çay (Demlenmiş), Yeşil Zeytin, Tam Buğday Ekmeği, Menemen. more...
|
Losing 12.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dltmzrmys's Weight History
|