Weigh In record (no journal entry) for 28 March 2021
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 112.48g | Prot: 153.04g | Carbs: 310.82g.
Breakfast: Mate, Facturas, Medialuna. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Granja del Sol Croquetas de Acelga , Lechuga, Pan Blanco, Milanesa de Pollo al Horno. Dinner: Pan Blanco, Granja del Sol Croquetas de Acelga , Arroz Blanco, Milanesa de Pollo al Horno. Snacks/Other: Mani King Pasta de Maní Natural, Banana, Manzana Verde. more...
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1970 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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brendaRua's Weight History
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