Body Fat Percentage : 16.1%
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67.6 kg
Lost so far: 9.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 62.24g | Prot: 44.55g | Carbs: 90.26g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, 香蕉, 乾烤花生(無鹽), 水餃, Costco 科克蘭無調味綜合堅果, 水煮蛋. more...
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Gaining 5.6 kg a Week
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edwardlo0713's Weight History
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