Weigh In record (no journal entry) for 28 March 2021
|
96.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 10.05g | Prot: 6.02g | Carbs: 83.88g.
Breakfast: Orange Juice , Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|