Weigh In record (no journal entry) for 28 March 2021
|
84.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 29.82g | Prot: 78.28g | Carbs: 81.93g.
Breakfast: Huevo Revuelto, Evolution WP100. Lunch: Papas Salteadas, Alpura Crema Deslactosada, Espinacas Cocidas (Frescas), Sierra Madre Blanco del Nilo. Snacks/Other: Electrolit Suero Rehidratante. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franciscoinguanzo's Weight History
|