Weigh In record (no journal entry) for 17 March 2014
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75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1844 kcal
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Fat: 88.23g | Prot: 141.46g | Carbs: 119.07g.
Breakfast: myofusion, misura fette, rigoni asiago, zymil. Lunch: Cicoria, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Salami, Egg White, De Cecco Mezze Penne Rigate, Olio Extra Vergine di Oliva, Rovagnati Prosciutto Crudo Snello, Uovo. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate). more...
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Gaining 1.4 kg a Week
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JonnyJoy's Weight History
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