Lunch
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1139 kcal
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Fat: 42.07g | Prot: 46.95g | Carbs: 133.39g.
Breakfast: AH Hollandse Aardbeien, Campina Halfvolle Milde Yoghurt. Lunch: Gekookt Ei, Aldi Gerookte Noorse Zalm, Wasa Knäckebröd Volkoren. Dinner: AH Slagroom Houdbaar, AH Hollandse Aardbeien, Johma Gevuld Eitje Salade, AH Wit Frans Stokbrood. Snacks/Other: Pringles Cheese & Onion, Ah Vrij van Gluten Cakemix. more...
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2352 kcal
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Exercise:
Housework - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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@Kirsten's Weight History
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