Weigh In record (no journal entry) for 28 March 2021
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62 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.35g | Prot: 35.83g | Carbs: 54.61g.
Breakfast: Баурсак, Ватрушка с Творогом. Lunch: President Сметана 10%, Творог 5%. Snacks/Other: Чай, Икра Щуки. more...
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Losing 1.4 kg a Week
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AliyaKabd's Weight History
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