Weigh In record (no journal entry) for 28 March 2021
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 52.70g | Prot: 59.52g | Carbs: 168.96g.
Breakfast: Шарлиз Пастила, Кофе с Молоком и Сахаром. Lunch: Хлеб, Салат из Капусты и Огурца, Жареный Картофель. Dinner: Хлеб, Салат из Помидоров и Огурцов, Плов со Свининой. more...
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Gaining 0.3 kg a Week
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svetlana111188's Weight History
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