Weigh In record (no journal entry) for 28 March 2021
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68.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.84g | Prot: 52.94g | Carbs: 139.16g.
Breakfast: Dolce Gusto Lungo. Lunch: Hardgekookt Ei, Komkommer (met Schil), Jumbo Rijstwafel Meergraanen. Dinner: Knorr Aromat , Gekookte Bloemkool (Vers, zonder Olie Bereid), Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Hamburger. Snacks/Other: Dr. Oetker Cupcake Naturel. more...
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Losing 0.7 kg a Week
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LizzyD18's Weight History
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