Weigh In record (no journal entry) for 28 March 2021
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101.6 kg
Lost so far: 3.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 43.91g | Prot: 84.71g | Carbs: 220.33g.
Breakfast: Blauwe Bessen, AH Magere Franse Kwark, Tasty Basics Muesli Naturel. Lunch: Jumbo Rode Vruchtensap, Boursin Ail & Fines Herbes, AH Kampioentje, Brinta Brinta, AH Sojamelk Ongezoet. Dinner: Tasty Basics Muesli Naturel, AH Blauwe Bessen, AH Franse Halfvolle Kwark. Snacks/Other: AH Pitloze Witte Druiven. more...
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steady weight
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Closethealthy's Weight History
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