Weigh In record (no journal entry) for 28 March 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 38.95g | Prot: 39.26g | Carbs: 87.95g.
Breakfast: 雞蛋(整個), Costco 餐包, 香蕉. Dinner: 炒花菜, 木炒耳, 白飯, 紅燒牛肉. more...
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Gaining 0.7 kg a Week
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