a246_987989's Journal, 28 Mar 21


View Diet Calendar, 28 March 2021:
1112 kcal Fat: 39.45g | Prot: 93.10g | Carbs: 107.94g.   Breakfast: 統一生機 無調味綜合堅果, 泉發 野蜂蜜. Lunch: 高麗菜, 芋頭, 蒸南瓜, 清蒸鱸魚. Dinner: 小番茄(葡萄形狀), 美樂家 活力寶纖飲品-無糖配方, 麥當勞 (McDonald's) 煙燻雞肉長堡(不加醬), 麥當勞 (McDonald's) 義式烤雞沙拉. more...

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