Weigh In record (no journal entry) for 28 March 2021
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 81.13g | Prot: 94.77g | Carbs: 157.17g.
Breakfast: Вятушка Молоко 2,7%, Увелка Крупа Кукурузная. Lunch: Табрис Ролл Фудзияма, Данар Чизбургер. Dinner: Свинина Запеченая, Мороженое Пломбир. Snacks/Other: Bounty Райское Манго, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 2.8 kg a Week
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