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Uuugh, doc says I have viral pharyngitis. Taking it easy for the next couple days.
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 58.23g | Prot: 65.61g | Carbs: 166.06g.
Lunch: Protein Bar Shake. Dinner: Panera Bread Chicken Noodle Soup, Panera Bread French Baguette. Snacks/Other: Granny Smith Apples, Jif Natural Creamy Peanut Butter. more...
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Gaining 3.8 kg a Week
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FocacciaBread's Weight History
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