kadir.acarr's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

94 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 March 2021:

784 kcal

Fat: 15.22g | Prot: 42.30g | Carbs: 116.26g. Breakfast: Kandil Simidi. Dinner: Çiğköfte Dürüm. Snacks/Other: Beypazarı Sade Maden Suyu. more...

296 kcal

Exercise: Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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kadir.acarr's Journal, 27 Mar 21

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kadir.acarr's Weight History