Weigh In record (no journal entry) for 27 March 2021
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 91.32g | Prot: 207.77g | Carbs: 293.57g.
Breakfast: Banana Nanica, Aviação Manteiga com Sal, Wickbold Pão de Forma Integral, Ovo Cozido. Lunch: Abacaxi, Nestlé Creme de Leite, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Vigor Requeijão Cremoso Tradicional, DIA Batata Palito Congelada, Panco Pão de Hamburguer, Acém Cozido. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Naturovos Albumina, Growth Supplements Whey Protein 80% Concentrado, Quaker Aveia em Flocos, Banana Nanica. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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