Weigh In record (no journal entry) for 27 March 2021
|
60.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 69.89g | Prot: 113.90g | Carbs: 197.17g.
Breakfast: Peras Asiáticas, Manzana Cocida. Lunch: Zapallito Verde, Pepino (con Cáscara). Dinner: Brownie, Pepino (con Cáscara), Tomates Rojos, Pollo Asado a la Parrilla o al Horno, Hamburguesa de Pollo. Snacks/Other: Dos Anclas Salsa de Chocolate, Banana, Dos Hermanos Galletas de Arroz Integral Dulces, Brownie. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxita4029's Weight History
|