Weigh In record (no journal entry) for 27 March 2021
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 37.67g | Prot: 27.64g | Carbs: 141.45g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Müller Froop Zitrone, Carolinen Fruchthauch Schwarze Johannisbeere, Delikato Sahnemeerrettich, Popp Fleischsalat , Küstengold Forellenfilets, Vollkornbrot. Dinner: Gösser Naturradler, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Ouzo. more...
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Losing 0.3 kg a Week
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Jana Rotti's Weight History
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