Weigh In record (no journal entry) for 27 March 2021
|
70.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 82.73g | Prot: 61.46g | Carbs: 53.02g.
Breakfast: Gut Wiehe Kräuter-Fleischsalat, Metzgerfrisch Jagdwurst, Kaffee mit Milch, Apfel, Gut & Günstig Süßstoff Tabletten, Gekochtes Ei, Bonne Maman Feigen-Konfitüre, Schär Körnerbrötchen. Dinner: Raclette. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciay1234's Weight History
|