Weigh In record (no journal entry) for 27 March 2021
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86 kg
Lost so far: 7.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 30.80g | Prot: 145.02g | Carbs: 114.41g.
Breakfast: Continente Leite Meio Gordo, Golden Bridge Flocos de Aveia, Clara de Ovo Cozida, Ovo Cozido. Lunch: Peito de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Weider Vegan Protein, Banana. more...
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Losing 0.9 kg a Week
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FAGUNDERAZZZ's Weight History
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