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682 kcal
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Fat: 17.36g | Prot: 46.26g | Carbs: 85.47g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Cap Cay Kuah, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cap Cay Kuah, Nasi Putih. Snacks/Other: Alpukat, Buah Naga, Milna Biskuit Bayi. more...
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1926 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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hlzfra10's Weight History
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