grgogogo's Journal, 27 Mar 21

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View Diet Calendar, 27 March 2021:

2692 kcal

Fat: 128.67g | Prot: 199.94g | Carbs: 183.79g. Breakfast: 西麦燕麦片, 网易鱼油, 肌肉科技乳清蛋白粉, 煮玉米. Lunch: 鲶鱼（烤制或是红烧）, 白米（中粒米，煮熟）. Dinner: 鸡胸肉（烧烤，油炸或是煎）, 鳄梨/牛油果, 煮熟的西兰花（新鲜）, 炒鸡蛋. Snacks/Other: 培根肉汉堡包加调味酱, 鸡排. more...

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