Ellen Yumi's Journal, 26 Mar 21

menu hari ini super enak

View Diet Calendar, 26 March 2021:
1232 kcal Fat: 42.41g | Prot: 95.79g | Carbs: 124.95g.   Breakfast: Quaker Instant Oatmeal. Lunch: Ommason Kimchi, SuperIndo Nasi Merah, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: SuperIndo Nasi Merah, Kem Chicks Sayur Toge, Kung Pao Chicken. Snacks/Other: Alfamart Buah Naga, Soyjoy Fruit Soy Bar Apple, Sunpride Banana. more...
1651 kcal Exercise: Zumba - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

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Ellen Yumi's Weight History


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