Weigh In record (no journal entry) for 23 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 26.38g | Prot: 37.89g | Carbs: 161.82g.
Breakfast: Manteiga, Pão Bijou, Continente Bolacha de Arroz, Continente Bebida de Arroz, Maçãs. Lunch: Pingo Doce Pataniscas de Bacalhau, Continente Pêra , Arroz de Feijão. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Doce de Abóbora , Sondey Bolachas de Arroz. more...
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1811 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Zumba - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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marianamarcelino's Weight History
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