Weigh In record (no journal entry) for 26 March 2021
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 69.55g | Prot: 107.59g | Carbs: 171.78g.
Breakfast: Милена Домашний Сыр 8%, Фиги Меджул, Myprotein Slow Release Casein, Myprotein Organic Spirulina, Strawberries Клубника, משק בכור Кейл. Lunch: Салат Оливье, Милена Домашний Сыр 8%, Хинкали. Dinner: Strock Toffifee, Сваля Литовский Творог. more...
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Losing 3.5 kg a Week
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milenami87's Weight History
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