Weigh In record (no journal entry) for 26 March 2021
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66 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 25.76g | Prot: 83.16g | Carbs: 126.96g.
Breakfast: Kiwi, Shine Super Pequeno Almoço Aveia Cacau e Avelã, Salutem Farinha de Arroz, Salutem Sementes de Chia, Prozis Real Whey 100% Whey Isolate. Lunch: Azeite, Alface, Clementinas, Pingo Doce Ovo M, Peito de Frango, Batatas Brancas (com Casca). Snacks/Other: Lidl Barrinha Proteínas Chocolate. more...
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Gaining 0.7 kg a Week
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Gaby_OHP's Weight History
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