Weigh In record (no journal entry) for 26 March 2021
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 58.09g | Prot: 78.94g | Carbs: 149.76g.
Breakfast: Kaffee, Blauschimmelkäse, REWE Beste Wahl Speise Quark Magerstufe, Honig, Aldi Deutsches Corned Beef, Philadelphia Balance, Weizenbrötchen. Dinner: Alpenmark Schmelzscheiben Leicht, Gut & Günstig Rostbratwurst, Thomy Hollandaise Legere, Olivenöl, Knoblauch, Rote Paprika, Reis (Gekocht), Zucchini, Gut & Günstig Eismeer Garnelen. Snacks/Other: Oreo Keks, Kaffee. more...
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Losing 0.5 kg a Week
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Regenbogen1209's Weight History
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