Weigh In record (no journal entry) for 26 March 2021
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 42.57g | Prot: 95.15g | Carbs: 127.40g.
Breakfast: Морковный Кекс, Ржаной Хлеб, Холодец из Курицы. Lunch: Капуста Тушеная, Хек Запеченный, Селянське Молоко 2,5%, Рис Отварной. Dinner: Сахар, Творог 9%. Snacks/Other: Оладьи на Кефире, Финик. more...
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Gaining 1.4 kg a Week
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mashenko0796's Weight History
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