Weigh In record (no journal entry) for 26 March 2021
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.95g | Prot: 25.80g | Carbs: 49.81g.
Breakfast: Мидии, Кофе с Молоком, Хлеб, Перекусовъ Хумус Классический. Lunch: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром. more...
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Losing 0.7 kg a Week
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Helen0812's Weight History
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