Weigh In record (no journal entry) for 26 March 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 57.49g | Prot: 75.39g | Carbs: 44.26g.
Lunch: 無糖鮮奶茶, Costco 石安牧場溫泉蛋, 玉美 高麗菜絲, 7-11 蒸地瓜, Kewpie 焙煎胡麻醬, 玉米蛋餅. Dinner: 無糖鮮奶茶, 家樂福 蟹管肉, 高麗菜, Costco 烤雞大腿. more...
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Losing 1.4 kg a Week
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maggie6838g lai's Weight History
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