Weigh In record (no journal entry) for 25 March 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 44.22g | Prot: 147.53g | Carbs: 101.59g.
Breakfast: Yoplait Go 20 (2%). Lunch: Cucumber, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%, Cucumber, Red Tomatoes, Lettuce, עמק גבינה צהובה 9%, לחם מקמח כוסמין מלא (ביתי). Dinner: Baked or Broiled Fish. Snacks/Other: Protein Powder Combat. more...
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Losing 0.2 kg a Week
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sagisrur's Weight History
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