Weigh In record (no journal entry) for 15 March 2014
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 27.77g | Prot: 57.50g | Carbs: 207.10g.
Breakfast: Matte Leão Chá de Morango, Queijo Branco, Pão Sírio, Alface, Tomates, Sadia Peito de Peru Light. Lunch: Nutrilatina Diet Shake Carbo Control Chocolate, Itambé Leite Desnatado. Dinner: Pepsi H2OH, Picles, Subway Subway Pão Aveia e Mel, Subway Subway Molho Cebola Agridoce, Subway Subway Queijo Suíço, Subway Subway Alface, Subway Subway Azeitona Preta, Subway Subway Tomate, Subway Subway Recheio Rosbife. Snacks/Other: Nutry Barra De Fruta Light Morango, Danette Danette Meio Amargo, Casa do Pão de Queijo Mini Pão de Queijo, Água de Coco, Café, Stella Artois Cerveja. more...
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1922 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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leticiardsa's Weight History
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